Health and Wellness

Health and Wellness

Life Coach, Holistic Care, Holiday, Daily Activities, Morning Exercise, Sensory Room, Training, Nutrition & Healthy Eating, Social Wellbeing

Airthrie’s health and wellness services take a holistic approach to support service users’ physical, mental, and emotional well-being. This includes personalised care that addresses individual health needs, life coaching to foster personal growth, and daily activities such as morning exercise to promote fitness. Service users also have access to a sensory room for relaxation and stress relief, alongside nutrition workshops and fitness plans to encourage healthy living. Mental health support, including counselling and stress management programs, ensures emotional well-being. For social engagement, service users can participate in group activities and volunteer opportunities, promoting community connection. Additionally, creative expression through art, music, and crafts provides an outlet for self-expression, while digital literacy, including collaboration with RIX Media using Multime, helps service users develop tech skills and self-advocacy. Multime enables service users to create and share their own digital stories, allowing them to express their thoughts, experiences, and preferences. This fosters self-confidence and independence, helping them become active participants in decision-making about their lives. By integrating all of these services, Airthrie empowers service users to live healthier, more independent lives, gain essential skills, and have a stronger voice in their care and community.